Before we look at the best herbal remedy for anxiety is important to consider what physiological imbalances cause anxiety.
Traditional Chinese Medicine (TCM) views symptoms of anxiety, nervousness, restlessness and depression due to blood deficiency or deficiency of Yin. And so of course the best herbal remedy for anxiety herbs includes specific building or the blood and yin fluids in the body.
Why is building the blood of crucial importance for the treatment of permanent anxiety? An easy way to understand how the yin / yang balance affects simple fear. Your body, like everything in the universe is a balance of yin and yang, or hot and cold, water and fire.
You have blood and fluids in the body or transported yin and yang of energy transformed by processes such as digestion, breathing and allowing toxins. Without enough water, to keep the yin yang / fire and escapes as heat, yang energy rises.
This untamed energy increases your heart or mind to cause anxiety, heart palpitations, hot flashes, headache, hypertension and a variety of troublesome symptoms. Construction blood is the first thing acupuncturists and TCM practitioners focus on the treatment of patients with anxiety.
For the purposes of this article, we investigate TCM herbs for anxiety herbs like best. They include these three herbs specifically enrich blood and transport to the heart; Dang Qui (Angelica Sunensis), processed Rehmannia Root (Rehmannia glutinosa, in Mandarin: Shu Di Huang) and Red Sage Root (Salvia Miltorrhiza, in Mandarin: Dan Shen).
Qui and then processed with Rehmania, a warming remedy is especially effective for conditions with signs of cold. Red Sage Root is a bitter herb useful when a tendency to excess moisture or mucus in the body develop.
Another very powerful blood and yin while the builder is an herb Royal Jelly.
Royal Jelly is a thick, extremely nutritious, milky white, creamy liquid secreted by the hypopharyngeal glands of nurse bees. Queen bees live exclusively on royal jelly and it accounts for their incredible size and longevity. They average 42 percent larger and weigh 60 percent more than the drone. Amazingly she lives 40 times longer than worker bees, seven years compared to seven weeks.
Royal Jelly is used in TCM for centuries an interesting enough a major source of vitamin B12, folic acid and iron, usually the nutrients needed to blood to cure deficiencies.
Severe blood and yin deficiencies can eventually lead to chronic diseases such as diabetes. Tonifying yin is always a lengthy process it takes many years for such an imbalance to take root.
TCM aims to restore a balanced body-mind-spirit system and with natural alternatives such herbs to speed up the process.
If you suffer from anxiety consider this route if you're willing to be patient for the root problem that must be continuously reassessed, This alternative is not a quick fix, nor a band aid patch job. Always consult a trained medical professional before taking any herbs.
About the Author:
Vanessa Simpkins is an acupressure practitioner who specializes in teaching others how to stay healthy using natural alternative therapies. If you want to get in touch with Vanessa or learn more about acupressure please visit:Free Information On Women’s Alternative Health
Article Source: ArticlesBase.com – Best Herbal Remedy for Anxiety
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